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Dr. Ori Harel

Educational-Psychologist, researcher and a mindfulness-yoga teacher
With nearly 20 years as a psychologist and 8 years in online therapy, I specialize in emotional regulation and social skills. As a mindfulness and yoga teacher, and an academic researcher, I offer a unique perspective shaped by living on three continents and raising three children. Join my workshops and consultations to enhance your life journey.
Services

Areas of Expertise

Counselling, psychotherapy, group-counseling, parental-therapy, children--therapy and workshops.

I am both an educational psychologist and a mindfulness and yoga teacher. I combine these two passions in my work, using mindfulness practices and positive psychology tools to boost my clients' mental resilience and happiness. I am trained in a variety of techniques, which I incorporate into sessions as required.

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  • CBT: Cognitive-Behaviour-Therapy

  • ACT: Acceptance-Commitment-Therapy

  • Narrative psychotherapy

  • Group psychotherapy

  • Play psychotherapy

  • Child psychotherapy

  • Animal-assisted-psychotherapy

  • Parental-therapy

  • Pedagogic-counseling

  • Outdoor pedagogy counseling/ Nature therapy

  • Using dream analysis, Tarot cards, and art

  • Mindfulness and meditation training

Why x-pats/relocation - counseling?

Living as an expat family on three different continents has filled me with the passion to research and discover ways to successfully raise third-culture kids. Throughout the years, I have worked with families in transitions around the globe and have realized that we all share similar struggles. Combining my studies about “mindful-parenting”, was very beneficial for my family struggles and for the families I’ve been working with. 

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What people say

The awareness challenge
A program of daily morning guided meditationsand home assignments

 

"Ori took us digitally daily by her hand and through her warm voice we experienced a very welcome and special start in our work days. Personally, on me this experience has a long-lasting effect, towards training conscious pausing. Thanks to Ori we had between different people a short daily valuable exchange about something touching and influencing our well beeing. I wish this experience to spread."
 

Christiane Harmsen, Konstanz University,
Presenter of the Department for Equality, Family Promotion and Diversity

The power of acceptance and how to cultivate it

A talk from this year's Mental Health Awareness Week (MHAW 2022)
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